Product description

Total Relaxation from the Shakti mat

The mat is now used by many well known stars and stocked in Harrods

Use for 20 to 40 minutes at a time to enter a zone of true relaxation. Note the mat should be used for smaller amounts of time when being used for the first time.

The Shakti Mat comes in a cotton carry bag

Welcome to the modern and civilised bed of nails- made with 100% Organic Cotton and 6000 acupressure points

How it works

Firstly you should place you mat on a soft surface such as a bed; do not place it on a hard floor. Next gently lie down on the mat so that it rests evenly against your skin

How long should I use my Shakti Mat?

At the beginning it is recommended that you use the mat for ten to fifteen minutes, eventually you will build up to twenty to forty minutes, this all depends on how you feel and that you are starting to feel relaxed.

How often should I use my Shakti Mat?

There really is not a limit of frequency you need to keep to. The mat should be used whenever you feel you could do with relaxing, this may be on your lunch hour or just after a long day at work or with the children.

Where the mat should be used?

The mat should be used on any part of the body from the bottom to the knee and thighs, stomach and feet.  Finally as you should use the mat in the nude we suggest you cover yourself with a towel and not use on a ground floor near a window.